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1998 Empire Blvd. Suite 2 Webster, NY 14580 |
585-406-8553
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We will be closed for the holidays 12/24 - 1/1. Classes will resume 1/2!
Happy Holidays!
TRY A WEEK FOR FREE!
Machida Karate For MMA And FitnessUsing the unique Machida family karate style, this program is certified by former UFC Light Heavyweight champion Lyoto Machida and his brother and Bellator MMA fighter Chinzo Machida. Machida Karate is easy to learn and challenging for any fitness level.
Matsunami Karate is the only school in the Northeast to offer this EXCLUSIVE PROGRAM! |
Machida Karate Youth SamuraiThe Youth Samurai Program teaches Machida Karate techniques and self-defense skills to kids between 7 and 12 years old. Kids will develop uncountable physical abilities all while learning the real values of martial arts. In this program students will learn the speed and precision of Machida Karate. Benefits include: Improved coordination, balance, flexibility, strength, stamina, courage, self-esteem, self-control, respect and discipline.
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Adult Traditional Karate For Self DefenseOur unique brand of Shotokan Karate focuses on practical real world self defense. All while improving poise, agility and overall muscle tone and Fitness levels.
Learn to protect yourself and your family! 
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Matsunami Fight Fit
Skip the gym and get in shape with our fitness kickboxing class. Relieve stress, build cardio and strength.
Fun for all fitness levels! 
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Anytime
Anywhere
Anyone
Unlike traditional Gyms, Karate has no limits!
“The principal basis for karate’s world-wide popularity is the ‘anytime, anywhere, anyone’ principle. Simply put the practice of karate knows no limitations; there are no time, place, age, or gender restrictions. One can train any time, any place, with anyone, or even by one-self. Moreover, one can practice for fitness, self-defense, recreation, competition, character development, or personal discovery.”
– Shoshin Nagamine 1907-1997
Anywhere
Anyone
Unlike traditional Gyms, Karate has no limits!
“The principal basis for karate’s world-wide popularity is the ‘anytime, anywhere, anyone’ principle. Simply put the practice of karate knows no limitations; there are no time, place, age, or gender restrictions. One can train any time, any place, with anyone, or even by one-self. Moreover, one can practice for fitness, self-defense, recreation, competition, character development, or personal discovery.”
– Shoshin Nagamine 1907-1997
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"Thank you for checking out Matsunami Karate! Our goal is to provide high quality, Practical and functional karate for all. We offer well-rounded programs that can benefit everyone in your family!" - Owners Rick Parrinello Jr Christine Norton Baltazar Melendez Jr |