​

Traditional Karate
​
Tuesday
Youth 5:30 - 6:15 pm
Adult  6:15 - 7:30 pm

Thursday
Youth 5:30 - 6:15 pm
Adult 6:15 - 7:30 pm

Saturday
Youth 9:00 - 9:45 am
Tiny Tigers Ages (5 - 7) 
10:00 - 10:40 am

Machida Karate

FUNDAMENTALS
Wednesday
6:00 - 7:00 pm
Saturday
​11:00 - 12:00 pm

ADVANCED
Monday
5:30 - 7:00 pm
Saturday
12:00 - 1:00 pm

​Chen Style Taijiquan
Run by 
The Rochester Chen Style Taijiquan Association
See their website for more info and class updates 

​Tuesdays
7:45 - 9:30

Thursdays
7:45 - 9:30

---