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Shotokan Karate
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Tuesdays
Kids 5:30 - 6:15pm
Adults 6:15 - 7:30pm

Thursdays
Kids 5:30 - 6:15pm
Adults 6:15 - 7:30pm

Saturdays
Tiny Tigers 
ages (4.5 - 6) 
10:00 - 10:40am

Adult Open Workout
8:30 - 9:45pm

Machida Karate

Wednesdays
5:30 - 7:00pm

Saturdays
​11:00 - 1:00pm

​Chen Style Taijiquan
Run by 
The Rochester Chen Style Taijiquan Association
See their website for more info and class updates 

​Tuesdays
7:45 - 9:30

Thursdays
7:45 - 9:30

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