- Self Defense - Fitness - Fun -
Adult Fundamentals
Monday 6:00 - 7:00 pm
Wednesday 5:30 - 6:30 pm
Saturday 10:30 - 11:30 pm
Adult Advanced
Wednesday 6:30 - 7:30 pm
Saturday 11:45 - 12:45 pm
Youth Samurai Ages 7+
Beginners
Tuesday 5:30 - 6:15 pm
Thursday 5:30 - 6:15 pm
Saturday 9:30 - 10:15 am
Advanced
Friday 5:30 - 6:15 pm
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Come try the hottest karate program out there today! With Machida Karate for MMA and fitness you will get in great shape and learn to defend yourself. This program is developed and certified by MMA stars Chinzo and Lyoto Machida! Matsunami Karate is the only school in the northeast with certified Machida Karate instructors offering this unique program. Are you up for the challenge!
Easy to learn for men and women of all ages, it is an exciting program that will improve your fitness level by developing well-rounded combative and fighting skills.
Easy to learn for men and women of all ages, it is an exciting program that will improve your fitness level by developing well-rounded combative and fighting skills.

Both Former UFC Light HeavyWeight Champion LYOTO MACHIDA and his Brother and Team mate CHINZO MACHIDA have demonstrated success in their professional fighting careers with fluid movement, speed and a straight-forward counter attacking style as the SIGNATURE component of Machida Karate.
Machida Karate is easy to learn and very applicable for any age or physical ability.
The Machida Style of Karate utilizes many different striking techniques including punching and kicking as well as elbows and knee strikes and defensive strategies against combative attacks as well as a variety of other mixed martial arts techniques while combining superior footwork, fast hands, correct distance and undetectable body mechanics from multiple angles of attack and defense.
Opponents often find it difficult and puzzling when facing a Machida Karate practitioner due to the unpredictable strategy. The philosophy of this modern fighting style is that it is built for an intelligent approach to combat.
Machida Karate is easy to learn and very applicable for any age or physical ability.
The Machida Style of Karate utilizes many different striking techniques including punching and kicking as well as elbows and knee strikes and defensive strategies against combative attacks as well as a variety of other mixed martial arts techniques while combining superior footwork, fast hands, correct distance and undetectable body mechanics from multiple angles of attack and defense.
Opponents often find it difficult and puzzling when facing a Machida Karate practitioner due to the unpredictable strategy. The philosophy of this modern fighting style is that it is built for an intelligent approach to combat.
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